Navigating Screen Time: Striking a Balance for Healthy Development
In this digital age, Dr. Lufi explores the impact of excessive screen time on children’s health and development. She discusses the potential risks, including sedentary behavior, disrupted sleep patterns, and social implications. Dr. Lufi provides practical strategies for parents to strike a healthy balance when it comes to screen time, offering guidelines on age-appropriate limits […]
Understanding Childhood Immunizations: A Parent’s Guide
Dr. Lufi delves into the world of childhood immunizations, shedding light on the importance of vaccinations in preventing various diseases. The article outlines the recommended immunization schedule, explaining the purpose of each vaccine and debunking common misconceptions. Dr. Lufi addresses concerns parents may have about vaccine safety and efficacy, providing evidence-based information to empower parents […]
Building Healthy Habits: A Guide for Parents
In this article, Dr. Lufi emphasizes the importance of instilling healthy habits in children from a young age. She discusses the role parents play in shaping their children’s lifestyle choices and provides practical tips on nutrition, physical activity, and sleep. The article explores how cultivating these habits early on can positively impact a child’s physical […]